Couples Counseling

The Gottman Method

Based on over 40 years of research

Dr. John Gottman performed hundreds of empirical studies with over 3000 couples to learn what makes a "master couple" vs. a "disaster couple."

He and his wife, Dr. Julie Gottman, turned his research into a structured protocol for couples that teaches couples techniques to use to address an array of issues.

The Gottman method can help couples stuck in chronic conflict, struggling to communicate, emotionally distant, coping with infidelity, and facing conflict specific issues like money or parenting. It is also great for new couples wanting to learn how to have the healthiest relationship.

Why Us?

We are both Level III Gottman trained which includes specialized training in helping couples overcome affairs as well as how to heal relationships when a partner struggles with addiction to substances. We are listed on the Gottman referral network as approved providers by the Gottman Institute.

We also practice what we preach. We use Gottman Method in our own marriage and are both passionate about helping other couples learn how healthy conflict can increase your emotional intimacy and relationship satisfaction for life.

We truly care about the well-being of couples and saw there was a gap in highly trained couples counselors in our state.

findings

Dr. Gottman found in his research the following early signs that a couple is headed for divorce:

harsh set up, four horseman (criticism, defensiveness, contempt,stonewalling), flooding and not repairing.

You've Got Options

Traditional Couples Counseling Sessions

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Marathon Couples Session with either Clay or Meagan

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Marathon Couples Session with both Clay and Meagan

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Traditional

60 Minute Sessions

Meet with either Clay or Meagan as a couple once a week or once every other week. Can be conducted either online or in person. *In person is ideal.

Sessions are $150/hour and any additional time is prorated at this rate.

Marathon I

Intensive Session with either Clay or Meagan

Intensive sessions are a great option for those looking to gain a lot of traction quickly in couples counseling.
Offered Fridays and Saturdays starting at 9:00 A.M. until 4:00 P.M. with a one-hour lunch break.
Marathon length can be tailored for the couple depending on your needs.
Marathon sessions can be offered in addition to weekly traditional sessions.
Marathon sessions are $250/hour and any additional time is prorated at this rate.

Marathon II

Intensive Session with Clay and Meagan

We are now offering this option as requested by our couple clients. Clay and Meagan will both be present for the marathon session.
Offered Fridays and Saturdays starting at 9:00 A.M. until 4:00 P.M. with a one-hour lunch break.
Marathon length can be tailored for the couple depending on your needs.
Marathon II sessions are $400/hour and any additional time is prorated at this rate.

More Details

Frequently Asked Questions

Do you accept insurance for individual counseling?

Yes, we currently accept Blue Cross Blue Shield of Alabama and are in network providers. We also accept Optum. This is for veterans who are seen at the VA who would like to use Community Care to pay for our services. Couples counseling is private pay. These sessions are relationship therapy and not individual therapy with two people in the room. It does not label one of you as the problem, it is meant to change the system. Therefore, it is not possible to bill insurance. The insurance companies look for medical necessity and a billable mental health disorder for one person.
What payment do you accept?

Session payments are accepted via Visa, MasterCard, American Express, Discover, Diner‘s Club, JCB, HSA and FSA. If you wish to seek reimbursement from an insurance provider using your out-of-network benefits, we can provide you with a detailed receipt, called a superbill, after you’ve paid for your session. The superbill goes to your insurance company, and they may offer you partial reimbursement for your therapy session. Check what out-of-network benefits your insurance plan covers.
Can I see you in person?

Yes! We are conveniently located right off Memorial Parkway in Huntsville. Our address is 7500 Memorial Pkwy SW, Suite 215-M, Huntsville, Alabama 35802.
How do I get started?

We have a waitlist right now but you are welcome to be added to it. Right now our wait time is 3-4 months for individual and couples counseling. For those interested in marathon sessions, we could schedule within 1-2 months.
What’s the start of individual therapy like?

During our first few sessions we’ll discuss your history, current situation and concerns, and goals for what you hope to accomplish in therapy. This initial period allows us to get to know one another and explore how best to serve your needs. In our sessions, you’ll have an opportunity to develop and practice new coping skills, vent about your struggles, gain perspective and new insights, learn to challenge your thoughts, and receive feedback in a non-judgmental space. We’ll also explore resources and helpful tools to practice between our sessions.
How does insurance coverage work?

We are in network providers for Blue Cross Blue Shield. We will reach out to Blue Cross after the consultation, if you wish to schedule appointments with us. We will find out what your mental health coverage policy is and discuss it with you. Typically there is a copayment (but sometimes not depending on your policy) that will be collected at the time of service. You will be able to pay copayments through your online portal and then we will bill Blue Cross for the rest of the session fee.
Where is your office located?

We are conveniently located right off Memorial Parkway in Huntsville. Our address is 7500 Memorial Pkwy SW, Suite 215-M, Huntsville, Alabama 35802.
How long are individual sessions?

Sessions are 50 minutes.
How often will we meet for individual sessions?

For continuity, we prefer to meet with clients once a week and ask that all new clients commit to meeting weekly for the first four weeks. This will allow us to dive into our work together and allow you to start seeing progress. Together we will coordinate a schedule that works best with your preferences, finances, and issues. We may also recommend that we adjust the frequency of sessions to best meet your needs.
Is everything I tell you confidential?

Everything you tell us is confidential with a few exceptions: If we feel that you are an immediate danger to yourself or others, I can break confidentiality to keep you/others safe. If I hear about the abuse (or suspected abuse) of anyone under the age of 18, an elderly person, or someone with a disability, I am mandated to report it.
What if I need to cancel an appointment?

Although we realize issues such as family and work emergencies, childcare issues, or illness may arise that make it challenging to keep your appointment, we ask that you notify us within 24 business hours if you have to cancel for any reason. Since the appointment time has been set aside just for you, there will be a full session charge if you do not notify us of the cancellation within 24 business hours of your appointment.
How do I contact you?

You can always email us: meagan@c2counselingllc.com clay@c2counselingllc.com You can also text us: (256) 676-3507