My path to becoming a therapist began in 2017 during my undergraduate social work program, when a professor challenged our class to attend a therapy session ourselves. What started as a simple assignment became a turning point for me. Through my own work in counseling, I experienced the impact of being truly heard—sitting with someone I trusted, gaining clarity, and learning healthier ways of coping. Therapy quickly shifted from something I had to do to something I genuinely valued and looked forward to.

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Those experiences shape the way I show up for my clients now. I work to create a safe, supportive, judgment-free space where you can explore your thoughts and emotions at your own pace. 

I incorporate practical coping tools and psychoeducation to help you build confidence and feel better equipped to navigate whatever you’re facing.

I enjoy working with clients experiencing life transitions, stress and anxiety, depression, and substance use concerns.

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My goal is for our virtual sessions to feel accessible, comfortable, and truly supportive—a place where you don’t have to carry things alone.

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​I also bring extensive experience in geriatric care, supporting older adults and families through aging-related challenges, chronic illness, grief, and end-of-life concerns.

With a strong background in geriatric care and end-of-life support, I am especially attuned to the emotional complexities of aging, caregiving, grief, and anticipatory loss.

HEY THERE, I'M