My path to becoming a therapist began in 2017 during my undergraduate social work program, when a professor challenged our class to attend a therapy session ourselves.

 

What started as a simple assignment became a turning point for me. Through my own work in counseling, I experienced the impact of being truly heard—sitting with someone I trusted, gaining clarity, and learning healthier ways of coping. Therapy quickly shifted from something I had to do to something I genuinely valued and looked forward to.

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Those experiences shape the way I show up for my clients now. I work to create a safe, supportive, judgment-free space where you can explore your thoughts and emotions at your own pace. 

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I incorporate practical coping tools and psychoeducation to help you build confidence and feel better equipped to navigate whatever you’re facing.​ I enjoy working with clients experiencing life transitions, stress and anxiety, depression, and substance use concerns.

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​I also bring extensive experience in geriatric care, supporting older adults and families through aging-related challenges, chronic illness, grief, and end-of-life concerns.

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